Imperfectly Beautiful’s digital coloring book was designed as a mindful practice. Mindfulness is a self-care practice to help center and bring us back into the present. We can use it as an opportunity to monitor our thoughts, feelings, and sensations within the body. Mindfulness keeps us in the now, allowing us to be more aware and accepting of what is taking place within and around us, rather than avoiding, becoming fearful, or anxious.
Mindful coloring is an intentional practice and can aid in reducing anxiety and stress, improving sleep, as well as improving our ability to focus.
Download and print our digital coloring book today!
BENEFITS OF BUYING A DIGITAL ITEM
• AFFORDABLE: Cheaper than a physical item
• INSTANT DOWNLOAD: You´ll receive it immediately (direct download link) without delays, never-ending shippings or any parcel damages.
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