Participate in our

Events

Check out our upcoming self-care events and online discussions

September 23, 2020

Tune in as we talk with Nutritionist and owner of Unlayered Wellness, Sarah Omodele, about nutrition in the black community and how to begin living healthier

october 14, 2020

October is #domesticviolence month and we’re talking trauma! Come and hear Toya Knowles’ amazing story about how she overcame abuse, loss, and more learned to embrace self-love.

october 28, 2020

October is domestic violence month. I’ll be talking to LCSW, Tonia Garnett, about abusive relationships, how to recognize warning signs, and seek help/safety.

november 11, 2020

Depression and Anxiety are often heightened during the holidays season. Come and listen to this two part discussion with Lauren Michelle Jackson (LCPC) to hear about some of the causes, triggers, treatments options and more.

november 25, 2020

Depression and Anxiety are often heightened during the holidays season. Come and listen to this two part discussion with Lauren Michelle Jackson (LCPC) to hear about some of the causes, triggers, treatments options and more.

January 13, 2021
We’re discussing how to Cultivate healthy spending habits, as well as realizing how our emotional state can have an impact on our spending habits. During this pandemic, we address ways to recognize triggers or causes to emotional spending, how to deal with them, and offer some self-care tips to help place you in a better financial situation.
Join us live on our page with LCPC, Shannon Terry.
january 27, 2021

After we address the emotional aspect as it relates to our finances (1/13), come and find out how to begin properly planning for a more stable financial future

Sexual Trauma is something many people have experienced in life.  Tune in to the conversation with psychiatrist and certified sex therapist, Dr. Fuller as we learn about the path to healing and self-love following sexual trauma